Soy Milk instead of regular Milk

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cherry123

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Yeah soy milk is a better option as it's contains vitamins, minerals, and antioxidants that contribute to overall health, including boosting the immune system and improving skin health.
 
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monaco66

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I have never liked whole milk, but ironically, for example, I do like chocolate milk and quite a lot lol
I can't drink anything but whole milk. We keep it in the house at all time for the kids and I have never been able to get use to skim or 2%. Hopefully I never have a need to switch to anything else, would hate to give up my whole milk
 

Urvashi

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I’ve tried soy milk, and it’s a great alternative, especially for lactose-intolerant and for people looking for plant-based milk. It has a slightly nutty taste, works well in coffee and cereal, and is often fortified with calcium and vitamin D for nutrition.
 
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