Morning person or night person

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arunima

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I used to work at night (into the early hours of the morning), but it was bad for my health, so I switched to working during the day.
It happens with many. Our sleep wake rhythms are actually naturally tuned to day and night cycle. Our hormones follow a light dark cycle. These odd working hours interfere with our biological clock and rhythms.
 

Kera

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I am more productive at night than in the morning. That is when everything is calm and one can focus on what is at hand. This is because at night there are limited distractions
 
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