Didn't cook ...there was some left over souvlakia the family had .
I was not hungry then but ... got hungry late so i open a can of sardines in a tomato sauce ..and end up sharing it with the cats...both kept staring at me and i could not eat with out giving them some
Eating right doesn't have to mean starving yourself...as a matter of fact, if you're going to be working out you're going to need fuel for that. Otherwise your body will feed off your muscle.
We're going to try eating a big meal during the day then eating light for 'dinner', so we had steak with new potatoes and mushrooms earlier, and just crackers with cream cheese in the evening, and carrot sticks.