What a sucky week.

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AUFred

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Spent the weekend not feeling well. Went to the doctor on Monday for sinus issue. Finally got some sleep last night and today I have a stomache ache.:(
 
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AUDRAA

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no "e" in stomach (because Im such a master speller lol) sorry to hear you arent feeling well Fred, the tummy issues are probably from all the sinus drainage, hopefully when that clears up you will feel better
 

rback33

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Audraa beat me to it.. stomach is most likely upset at all the drainage..., my week has been a roller coaster.... yesterday sucked ass... today was better until noon and has been chaos since...
 

AUFred

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Now my wife just dragged me to get a flu shot. Now my arm hurts. I feel a need to add an "e" here. ;)
 

Alien Allen

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AA... what is this rinse? I would be interested in that...

I will have to get the amounts of each ingredient when I get home

2 cups of distilled water
baking soda
non iodized salt
grapefruit extract

baking soda and salt are a well known mixture. The grapefruit extract is what is for dealing with infections supposedly.

I do one cup in the morning and one at night. I use a neti-pot squeeze bottle to shoot the stuff up the sinus. One cup is about what the bottle holds. You alternate from side to side. Do it either over a sink or in the shower.
 
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