no "e" in stomach (because Im such a master speller lol) sorry to hear you arent feeling well Fred, the tummy issues are probably from all the sinus drainage, hopefully when that clears up you will feel better
Audraa beat me to it.. stomach is most likely upset at all the drainage..., my week has been a roller coaster.... yesterday sucked ass... today was better until noon and has been chaos since...
I will have to get the amounts of each ingredient when I get home
2 cups of distilled water
baking soda
non iodized salt
grapefruit extract
baking soda and salt are a well known mixture. The grapefruit extract is what is for dealing with infections supposedly.
I do one cup in the morning and one at night. I use a neti-pot squeeze bottle to shoot the stuff up the sinus. One cup is about what the bottle holds. You alternate from side to side. Do it either over a sink or in the shower.