Urvashi Active Member Messages 1,049 Reaction score 18 Tokenz 2,818.06z Wednesday at 11:13 PM #1 Fasting trends promise energy and weight control, but many struggle long-term. Have you found fasting manageable, or does it drain your focus and motivation?
Fasting trends promise energy and weight control, but many struggle long-term. Have you found fasting manageable, or does it drain your focus and motivation?
Nomad Community Manager Administrator Messages 1,264 Reaction score 76 Tokenz 4,282.70z Yesterday at 6:48 AM #2 It is sustainable. I try it on a regular basis and it has helped me maintain health and fitness. It is all about practice.
It is sustainable. I try it on a regular basis and it has helped me maintain health and fitness. It is all about practice.
