Is Detoxing Just a Myth?

[Urvashi]

Juice cleanses and detox teas are everywhere. Do you think the body already knows how to cleanse itself, or do detox rituals actually help?

 

[Nomad]

Well, the body knows how to clean but it also needs some cleaning agents, therefore, detox is not a myth.

 

[Greatearner]

I do not think that body has self-cleaning mechanism under specific circumstances. For example, body cannot heal from excessive plasma homocystine problem. You need vitamins and supplements to deal with toxic plasma homocystine levels.

 

[Lolita]

Mostly, yes. The idea that detox teas or juices flush out “toxins” is a myth. Your liver, kidneys, and skin already do that naturally. However, eating clean, staying hydrated, and avoiding alcohol or processed foods can support these organs.