Yes, I think it's possible to live without sugar. But it's very difficult for us. If we want to maintain our health and better life so it's need to avoid sugar.It’s definitely possible to live without sugar, especially refined sugar. Cutting it out can improve energy levels, skin health, and reduce cravings. However, since many foods naturally contain sugars, completely eliminating it would require careful planning.
I can't leave without suger. Because sweets are one of my favourite dishes. If i want to make any kind of delicious dishes, suger is very important. That's why suger is my favourite.Have you tried cutting sugar completely from your diet? What alternatives do you use for sweet cravings?
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