The give Bri tokenz thread

So I didn't know if it was relevant to put this in the Exercise Challenge thread or not, but I know it's acceptable here- I talked to the thread owner :p
This is my stomach as of this morning; day one of my 10 week exercise thing. As you can see, zero definition. My goal is to become as strong as possible for a surgery I have to do.

IMAGE_579.jpg
 
brieze said:
So I didn't know if it was relevant to put this in the Exercise Challenge thread or not, but I know it's acceptable here- I talked to the thread owner :p
This is my stomach as of this morning; day one of my 10 week exercise thing. As you can see, zero definition. My goal is to become as strong as possible for a surgery I have to do.

IMAGE_579.jpg
Click to expand...

You're a surgeon! :eek

Nice stomach, Bri :D
 
brieze said:
So I didn't know if it was relevant to put this in the Exercise Challenge thread or not, but I know it's acceptable here- I talked to the thread owner :p
This is my stomach as of this morning; day one of my 10 week exercise thing. As you can see, zero definition. My goal is to become as strong as possible for a surgery I have to do.
Click to expand...

So to clarify: Qns are
1) add more definition to ur tummy
2) be strong for surgery

IF yes:

1) push ups and the exercise ball

http://www.youtube.com/watch?v=d-1Y80lH8dI

2) depends on the surgery.....
 
PurpleDove said:
So to clarify: Qns are
1) add more definition to ur tummy
2) be strong for surgery

IF yes:

1) push ups and the exercise ball

http://www.youtube.com/watch?v=d-1Y80lH8dI

2) depends on the surgery.....
Click to expand...
Yes on the second. I really like my body how it is, I do nothing and eat what I want and am still small - average =]
HK said:
Good luck Bri :) nothing wrong with a little softness on the tummy though, it's somewhere for a guy to rest his head!
Click to expand...
I hear ya there. I've never been big on the rock hard body stuff. However, the surgeon said the stronger the better in terms of recovery.
 
brieze said:
Yes on the second. I really like my body how it is, I do nothing and eat what I want and am still small - average =]

I hear ya there. I've never been big on the rock hard body stuff. However, the surgeon said the stronger the better in terms of recovery.
Click to expand...

You've got nice tummy hence I wondered eh ;)

If for surgery then to strengthen your abdominals ( if that's what your surgeon is intending ) then- the constant contracting and relaxing of your abs muscles is good enough. You can do this any time even when driving and doing Otz eh! Good luck. Hope everything goes well with that surgery. :nod:
 
PurpleDove said:
You've got nice tummy hence I wondered eh ;)

If for surgery then to strengthen your abdominals ( if that's what your surgeon is intending ) then- the constant contracting and relaxing of your abs muscles is good enough. You can do this any time even when driving and doing Otz eh! Good luck. Hope everything goes well with that surgery. :nod:
Click to expand...

Thanks. Yeah, I think that is his intention seeing as it's spinal fusion.

I'm scheduling the surgery soon by the way.
 
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