Here is the link within the help menu of the app
Also a screen shot of the workstation.
"Settings" is grayed out as the virtual machine is saved{hibernated} rather than shut down.
If you are familiar with virtual box you can figure out this software in short order..its essentially the same thing..but optimized for xp.
I have run Ubuntu in the past it ran pretty crappy...however xp runs very well with vmlite
http://www.vmlite.com/
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I don't think I'll be needing vmlite from what I'm reading in reviews. VirtualBox does all I need at this time.
I've noticed some Linux distros just don't play well in VirtualBox.
Tried the latest Ubuntu and simply didn't like it in the first 30 seconds
Give Mint 16 Cinnamon a try. Works well for me in VirtualBox. However, at this time, it's just curiosity for me. I don't have a use for it.
Mint 16 MATE is for older computers with fewer resources.
And Mint is environmentally friendly......it's very green
I've even considered installing Mint as the main OS and running Win2k in VirtualBox in the distant future, if MS continues along the lines of the Win8/Metro format. Both run light on resources so any current respectable hardware would probably be pretty much future proof in that regard.
Or run Mint in the future on hardware that Win2k ( or XP ) wouldn't necessarily recognize in anything but a VM.
Now that's a good way to beat MS at their EOL game.