K Kungfu Guest Jan 23, 2006 #21 I go to Kungfu Class fo 3 hours on Mondays and Wednesdays, Weight lift afterwards..Run and do cardio on Tuesdays, thursdays and Saturdays when I can.
I go to Kungfu Class fo 3 hours on Mondays and Wednesdays, Weight lift afterwards..Run and do cardio on Tuesdays, thursdays and Saturdays when I can.
Veronica The OG Valued Contributor Messages 31,408 Reaction score 109 Tokenz 317.04z Jan 23, 2006 #22 ^^wish I was still doing that^^ The trampoline works wonders on your legs.
S StangMang Active Member Messages 2,281 Reaction score 0 Tokenz 0.01z Jan 23, 2006 #24 I haven't worked out in a month or so. I had a good run for 8 months straight, 4 days a week. I'm actually starting off again tomorrow.
I haven't worked out in a month or so. I had a good run for 8 months straight, 4 days a week. I'm actually starting off again tomorrow.