Why Do People Compare Themselves Even When They Know It’s Unhelpful?

[Urvashi]

Most people know comparison can be unhealthy, yet it happens naturally. Social settings and daily life make it hard to avoid. What triggers comparison for you the most? Have you found any way to manage or reduce it?

 

[Nomad]

Actually, for some people comparison can be helpful, they take a cue or inspiration from other people to make positive changes in themselves. If you jealousy is your issue, comparison is always unhelpful.