Who the Hell Needs Sleep When You Have Offtopicz.com?

[Francis]

I've not been sleeping well lately. Not even sure why. I'm knackered and start falling asleep so go to bed then I just don't sleep. I slapped Zorak across the face whilst tossing and turning a few weeks ago.

Was that just for not getting enough nokky, or just for the hell of it... :24:

 

[The Doc]

Try getting Melatonin Suppliments, or visit your doctor and get an ambien/trazadone/ or lunesta scrip

 

[Abcinthia]

Was that just for not getting enough nokky, or just for the hell of it... :24:

Just for the hell of it

 

[jassilem]

I never sleep... I am either kicking around here or other places.. or Iming away...

 

[cam elle toe]

Try getting Melatonin Suppliments, or visit your doctor and get an ambien/trazadone/ or lunesta scrip

Melatonin supps wont help someone with sleep apnea.

 

[BreakfastSurreal]

Lithium and Xanax help. Sort of. But the levoxyl keeps me up. Ugh.

 

[Dana]

Try getting Melatonin Suppliments, or visit your doctor and get an ambien/trazadone/ or lunesta scrip

tried Melatonin, i heard if you take it too much it stops working. I'd much rather have an offbeat sleep pattern than take a drug to help me sleep.

 

[cam elle toe]

tried Melatonin, i heard if you take it too much it stops working. I'd much rather have an offbeat sleep pattern than take a drug to help me sleep.

Melatonin is the hormone that helps regulate the bodies sleep patterns, so its not a "drug" as such. Its usually prescribed to someone lacking in the bodies natural melatonin levels

 

[BreakfastSurreal]

Dana are you on any medication that could affect metabolic rate? I take thyroid meds and that's what started me not sleeping

 

[Dana]

Melatonin is the hormone that helps regulate the bodies sleep patterns, so its not a "drug" as such. Its usually prescribed to someone lacking in the bodies natural melatonin levels

I know it's not a drug. I was referring to Ambien

Dana are you on any medication that could affect metabolic rate? I take thyroid meds and that's what started me not sleeping

nope not at all... It's really odd

 

[AnitaBeer]

I also use ambien, but don't take it very often because my body adjusts too quickly to it. I use it if I have to sleep some where other than in my own bed or if I've got way too much going on to where I can't sleep at all.
The best thing I did was have my surgery for my severe sleep apnea. It's helped so much. But I don't recommend it if someone doesn't need to do it. The shit was more painful than giving birth lol.

 

[pjbleek]

likkr always works fer me......but then again I am a light weight

 

[dancingpotato]

I am mostly a heavy sleeper and never really have trouble sleeping. I sleep 8-12 hours a night mostly but if I sleep less I generally have had a better quality of sleep.