When Gaming Becomes Escapism

[Urvashi]

Games can heal, but they can also help us avoid real-life issues. Have you ever used gaming to escape problems? How do you know when play turns into avoidance?

 

[Nomad]

If you are spending a lot of time gaming, if you are missing your work, school, or important event because of game, you are certainly escaping into game to avoid real life situations.

 

[Lolita]

I’ve sometimes used gaming to escape stress or problems. It feels fine in short bursts, but I know it’s avoidance when I keep playing to procrastinate, neglect responsibilities, or avoid emotions instead of facing them. Recognizing that boundary helps me use games healthily.