well I got my ass kicked

[Peter Parka]

so there I was in the gym feeling all the confidence in the world from last weeks 275 press and going off of how easy that went up I thought I would be able to squeeze out 315...I was sadly mistaken...I got it up brought it down to my chest pushed it up about 4 inches off my chest and then I was done...with a capital DONE....315 may be a lil further away than I thought...well atleast I have something to work towards

I hope you had someone to spot for you!:eek

 

[UncleBacon]

yeah my budy was there to save my ass haha

 

[UncleBacon]

315's a big number brother-man. You've gotta do what you've gotta do, but it's not a race. Moving up too fast on bench can be all kinds of bad for parts of your body you don't think about. Lower back and shoulders come to mind right off.

Take it slow. Every couple of days, rack up another 5er. 315'll come soon enough.

(Damn 315 is a huge number!!) haha

I want it bad so I will get it