well I got my ass kicked

[UncleBacon]

so there I was in the gym feeling all the confidence in the world from last weeks 275 press and going off of how easy that went up I thought I would be able to squeeze out 315...I was sadly mistaken...I got it up brought it down to my chest pushed it up about 4 inches off my chest and then I was done...with a capital DONE....315 may be a lil further away than I thought...well atleast I have something to work towards

 

[Homer]

you have all the time in the world .

 

[UncleBacon]

I know....but I had it set in my head that I could do it so when it didnn't go like planned I was pretty disapointed

 

[Homer]

just move up a little slower you'll get there and more.

 

[TheOriginalJames]

Free weight bench pressing, right?

 

[UncleBacon]

yup...

 

[TheOriginalJames]

Good job on the 275 btw... I think I never talked in that other thread.

Good luck with the eventual 315.

 

[UncleBacon]

I dunno how far off I am hopefully maybe 2 weeks

 

[OUZBnd]

..yeah, the weight adds up quick. A 15% increase is a huge jump in bench, regardless of how easy the past lift went. Good luck on 315.

 

[UncleBacon]

thanks....I'll get there

 

[Homer]

:muscles: :muscles: :muscles: :muscles:

 

[hhayes]

good job. i have confidence in you. you'll get there

 

[UncleBacon]

I thought I had it...we'll see in a couple weeks

 

[elluko]

Wheres the part about you getting kicked in the ass?
lol.

 

[UncleBacon]

the 315 kicked my ass

 

[Mrs Behavin]

well that is alot! Just be glad that you had the will power to want to do it. You will eventually get there. We all have faith in ya!

 

[UncleBacon]

thanks and I know

 

[IntruderLS1]

315's a big number brother-man. You've gotta do what you've gotta do, but it's not a race. Moving up too fast on bench can be all kinds of bad for parts of your body you don't think about. Lower back and shoulders come to mind right off.

Take it slow. Every couple of days, rack up another 5er. 315'll come soon enough.

(Damn 315 is a huge number!!) haha

 

[elluko]

Yeah! Go Bacon! Next time, you'll kick that 315's ass!

 

[mdvaldosta]

I got 275's too... on my car.