What do you do when you're angry?
Venting Anger
- Thread starter KimmyCharmeleon
- Start date
If I am alone I sometimes yell
I kick doors.
Go for a walk.
Turn off TNA iMPACT.
I used to punch walls but that really hurts so now I just sit there and cry.
I find a chemical additive to calm me down...
Booze, Benedryl, Nyquil....
If I can't do that then I just have to try to relax.
Maybe a bubble bath?
Booze, Benedryl, Nyquil....
If I can't do that then I just have to try to relax.
Maybe a bubble bath?
It depends really. If I'm driving, I say a few choice words and then I'm good, I can just move on.
If it's Matt, I either run through a quick fight in my head and say everything I wanted to say and I feel better without actually having to get in a fight, or if it's actually worth picking a fight, I say it out loud. That's pretty rare though.
Just in general, I'll call my parents or talk to Matt and sometimes get so frustrated that I'm in tears. That's the worst, I think. To be so mad I'm crying.
Or if I'm alone, I clean
I used to punch the bed and scream and yell and make a HUGE scene.
If it's Matt, I either run through a quick fight in my head and say everything I wanted to say and I feel better without actually having to get in a fight, or if it's actually worth picking a fight, I say it out loud. That's pretty rare though.
Just in general, I'll call my parents or talk to Matt and sometimes get so frustrated that I'm in tears. That's the worst, I think. To be so mad I'm crying.
Or if I'm alone, I clean
I used to punch the bed and scream and yell and make a HUGE scene.
Phew, good to know I'm not the only one who chucks a fit 
I always throw things, stomp my feet or jump on the floor, slam doors, slam my wardrobe doors or punch/slam my pillows on the bed. If it's any consolation though, I do some of those things too when I'm over-excited
I always throw things, stomp my feet or jump on the floor, slam doors, slam my wardrobe doors or punch/slam my pillows on the bed. If it's any consolation though, I do some of those things too when I'm over-excited
Just last night I got a little over-reactive and threw my purse and jacket down the hall while slamming the fridge door. Served no purpose, but I felt better.
I'll never understand how some people get so worked up when they're mad, no offense to anyone but that seems pretty childish to me.
I can help throwing stuff, but I can't help when I scream/shout/yell. It just comes out.
I spit my dummy out.
Everyone will tell you, I do the same thing every time. First I sigh loudly, then when I get more angry I start breathing heavily and swearing, then I'll throw something. Then I'll start laughing, because you've got to laugh at yourself when you turn like that.
As a kid I was a real fit thrower though.
As a kid I was a real fit thrower though.
I usually go to a room and stay there until i relax ..not a nice time anyone to talk to me a lot
I used to yell. I used to throw my phone. a lot. Now, I mostly just go sit in a room by myself for a few minutes and take a breather, since I'm granted that freedom now.
Go on Youtube or open up WMP and blast the music on my lap top.
That's a good one. Blasting music. Especially when I'm driving. Shitty drivers irritate me.