The Member Picture Thread

[Dana]

I need to hit the gym and get rid of my belly :ninja
lol

naw u look fine

 

[Dame of Fail]

I need to hit the gym and get rid of my belly :ninja
lol

You'll get there Joe. Firming, strengthening and toning you tummy is the absolute worst after you've had a child.
...My daughter was 12 pounds / 23 inches long when she was born (I'm only 5 ft. 4 in. tall) - talk about a massive belly before and after birth.

My tummy's back into shape now but I had to work extremely hard at it.

 

[KimmyCharmeleon]

My tummy is fine most of the time, I just hate my arms, fucking flap flap fly away....

It'd be nice if I had bigger boobs too, I have to be fat to have boobs. I have hardly any body mass around my rib cage, it all sinks to my legs/arse.

Nice pictures though

 

[Boomer]

My nice tah tahs will forever be there I need to start lifting weights again, I used to lift 60-75 lbs and 80 with my legs. I still have strong legs :cool I want sooo badly to go to the gym again!!

Make some moves girly! Now is the time to start a routine when you have that self motivation rolling! I support you! You can dew eet! :yahoo:

You'll get there Joe. Firming, strengthening and toning you tummy is the absolute worst after you've had a child....
My daughter was 12 pounds / 23 inches long when she was born (I'm only 5 ft. 4 in. tall) - talk about a massive belly before and after birth.

My tummy's back into shape now but I had to work extremely hard at it.

Shit, its hard period. Least for me. I didnt have a child, but I had an extremely lax lifestyle before getting into this and I'm paying for it in the tummy area. It gets frustrating at times.

 

[Dame of Fail]

Shit, its hard period. Least for me. I didnt have a child, but I had an extremely lax lifestyle before getting into this and I'm paying for it in the tummy area. It gets frustrating at times.

lol

Have you ever tried walking / sitting around in 'crunch mode'? Works like a freaking charm. You'll have abs of steel in no-time!

 

[Boomer]

lol

Have you ever tried walking / sitting around in 'crunch mode'? Works like a freaking charm. You'll have abs of steel in no-time!

I do 100 crunches and 5 minutes of up and downs every other day. Its going down, it just seems like its taking forever. I'm gonna get a barbell so I can do weighted twists as well.

 

[AstriaPorta]

I need to hit the gym and get rid of my belly :ninja
lol

you look good as you are

but if you worry
your belly is small with some exercise will go back easy ..and from what i seen not been long you had your child from the pictures you posted of your little one....

it is only how to start the exercise am always trying and still i give up after 3 to 4 days and go back again after few months
just wanted mostly for health reason

one day

 

[Dame of Fail]

I do 100 crunches and 5 minutes of up and downs every other day. Its going down, it just seems like its taking forever. I'm gonna get a barbell so I can do weighted twists as well.

If you're a guy, your gut / love handles are supposed to be extremely difficult to get rid of.

This might help: If you're trying to lose weight / get back into shape, work on your cardio, do some shaddow boxing, jog on a trampoline and focus on toning up your oblique muscles.

 

[Boomer]

Fo sho. Every other day is cardio day for me. Endurance, floor exercise. I do about an hour of cardio every other day. On weight days I do 10 minutes on the bike, then work out whatever muscle group for that day. Right now I'm doing. 45 minutes on the bike, 3 minutes of knee highs. (theres some breaks in there, i"m not athelete)100 crunches, 5 minutes of up and downs ( again there are some breaks) and then finish with some sprints.

 

[Dame of Fail]

Fo sho. Every other day is cardio day for me. Endurance, floor exercise. I do about an hour of cardio every other day. On weight days I do 10 minutes on the bike, then work out whatever muscle group for that day. Right now I'm doing. 45 minutes on the bike, 3 minutes of knee highs. (theres some breaks in there, i"m not athelete)100 crunches, 5 minutes of up and downs ( again there are some breaks) and then finish with some sprints.

If you keep it up, it will surely pay off!:thumbup

Breaks are essential, too.

 

[JoeCool10]

You'll get there Joe. Firming, strengthening and toning you tummy is the absolute worst after you've had a child.
...My daughter was 12 pounds / 23 inches long when she was born (I'm only 5 ft. 4 in. tall) - talk about a massive belly before and after birth.

My tummy's back into shape now but I had to work extremely hard at it.

Holy fuck that's a big bebeh!! Dean was only 7 lbs. 14 oz. but I gained a lot during my pregnancy. I've lost 40 pounds since I had him, but it's only the beginning! lol

Make some moves girly! Now is the time to start a routine when you have that self motivation rolling! I support you! You can dew eet! :yahoo:



Shit, its hard period. Least for me. I didnt have a child, but I had an extremely lax lifestyle before getting into this and I'm paying for it in the tummy area. It gets frustrating at times.

Yes! Support is a BIG factor in this. I don't have any, so imagine I did while I was losing that weight last year? I could've lost so much more, lol.

lol

Have you ever tried walking / sitting around in 'crunch mode'? Works like a freaking charm. You'll have abs of steel in no-time!

Walking and sitting in crunch mode?? What is this and how do I do it?

I do 100 crunches and 5 minutes of up and downs every other day. Its going down, it just seems like its taking forever. I'm gonna get a barbell so I can do weighted twists as well.

What are ups and downs?

you look good as you are

but if you worry
your belly is small with some exercise will go back easy ..and from what i seen not been long you had your child from the pictures you posted of your little one....

it is only how to start the exercise am always trying and still i give up after 3 to 4 days and go back again after few months
just wanted mostly for health reason

one day

Thank you Astria! And yeah, I know how that is... Start working out for a week then quit lol.

If you're a guy, your gut / love handles are supposed to be extremely difficult to get rid of.

This might help: If you're trying to lose weight / get back into shape, work on your cardio, do some shaddow boxing, jog on a trampoline and focus on toning up your oblique muscles.

Thank god I'm not a guy :ninja I do want to take boxing though

Fo sho. Every other day is cardio day for me. Endurance, floor exercise. I do about an hour of cardio every other day. On weight days I do 10 minutes on the bike, then work out whatever muscle group for that day. Right now I'm doing. 45 minutes on the bike, 3 minutes of knee highs. (theres some breaks in there, i"m not athelete)100 crunches, 5 minutes of up and downs ( again there are some breaks) and then finish with some sprints.

Do you have a home gym set up?

If you keep it up, it will surely pay off!:thumbup

Breaks are essential, too.

:nod:

 

[Boomer]

Holy fuck that's a big bebeh!! Dean was only 7 lbs. 14 oz. but I gained a lot during my pregnancy. I've lost 40 pounds since I had him, but it's only the beginning! lol



Yes! Support is a BIG factor in this. I don't have any, so imagine I did while I was losing that weight last year? I could've lost so much more, lol.



Walking and sitting in crunch mode?? What is this and how do I do it?



What are ups and downs?



Thank you Astria! And yeah, I know how that is... Start working out for a week then quit lol.



Thank god I'm not a guy :ninja I do want to take boxing though



Do you have a home gym set up?



:nod:

I do have a home gym set up. An up and down is where you drop to a squat, from there throw your legs back so you're in a push up possition, then pop back into the squat and from there jump up in the air. Rinse and repeat. Shit will make you puke. lol

 

[JoeCool10]

I do have a home gym set up. An up and down is where you drop to a squat, from there throw your legs back so you're in a push up possition, then pop back into the squat and from there jump up in the air. Rinse and repeat. Shit will make you puke. lol

:24: Hell, sounds like it.

 

[brieze]

Bored+tired+tipsy = Webcam time!

 

[AstriaPorta]

i think this photos are great it is different and how you feel at that moment

:willy_nilly:

 

[Dana]

Bored+tired+tipsy = Webcam time!

stay classy :24: jk

 

[AUFred]

my wife likes Moscato. good pics

 

[Boomerang]

Here I am in my school Valentines getup. We ended up having snow days last week and Mondays are always too crazy, so our Valentines party was postponed until today. I always love getting the cute little Valentines cards!

I tried to smile for the pic but it ended up looking like a grimace. I am exhausted. With all the snow days and everything, this has been our first full 5 day work week in ages!

 

[Dana]

Here I am in my school Valentines getup. We ended up having snow days last week and Mondays are always too crazy, so our Valentines party was postponed until today. I always love getting the cute little Valentines cards!

I tried to smile for the pic but it ended up looking like a grimace. I am exhausted. With all the snow days and everything, this has been our first full 5 day work week in ages!

cute!

 

[HK]

Aw you look lovely Boomy