DoctorDisco
Active Member
Do you engage in smoking cigarettes, drinking alcohol, caffeine, sugar, eating habits, masturbate, listen to music, watch tv, work too hard, or do drugs?
If so, welcome to the information ages littlest big problem.
We wake up and drive to school/work, then we drive home and go straight to more work, recreation, or socializing. Activity and distraction never stops.
But why do you think you have addictions and distractions? The most common response is: because they are fun. But to them.. its not denial, they really believe what they are telling themselves. Its like we constantly need something to do.
Everyone can relate to this in some sort of way.
So here are some questions you might want to ask yourself if you have addictions:
Do you get your opinions from someone or somewhere else? Or do you come up with them yourself?
Do you think your creativity has regressed since childhood?
Do you think your keeping your mind off of something that hurts?
Challenge:
Could you sit in a room for 4 hours with nothing to do but stare at the ceiling? No activity what so ever? No food and no drink.
Most people will say yes: but it will be boring.
If you said yes, I dare you to do this.
Set a timer on your phone or watch and sit in your bedroom following my guidelines for 4 hours.
If your life is dominated by distractions and addictions chances are you wont want to do it.
If so, welcome to the information ages littlest big problem.
We wake up and drive to school/work, then we drive home and go straight to more work, recreation, or socializing. Activity and distraction never stops.
But why do you think you have addictions and distractions? The most common response is: because they are fun. But to them.. its not denial, they really believe what they are telling themselves. Its like we constantly need something to do.
Everyone can relate to this in some sort of way.
So here are some questions you might want to ask yourself if you have addictions:
Do you get your opinions from someone or somewhere else? Or do you come up with them yourself?
Do you think your creativity has regressed since childhood?
Do you think your keeping your mind off of something that hurts?
Challenge:
Could you sit in a room for 4 hours with nothing to do but stare at the ceiling? No activity what so ever? No food and no drink.
Most people will say yes: but it will be boring.
If you said yes, I dare you to do this.
Set a timer on your phone or watch and sit in your bedroom following my guidelines for 4 hours.
If your life is dominated by distractions and addictions chances are you wont want to do it.
