Standing Up

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Shawn

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How often do you stand?

The simple act of standing up is good for you.

It helps to improve your mood. It can help you reduce your risk of diabetes, heart disease, and other health issues. It's also a great way to help stretch your body out and relieve pain to aching joints.

How often do you stand up?

Do you need to stand up more during the day that you are now?
 
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Nomad

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I cook food almost every day and I have to stand more than an hour while preparing and cooking.
 
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