Squat Challenge...Who's in???

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Natasha

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Oh yeah...Days 4, 5, 6, and 7 down!!! OMG, it's getting way harder now (doing the squats...not my ass, LOL).
 
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Jackass master

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Wish I could join you in this. Too many things hurting right now to even try them. Maybe after I get the leg thing worked out. New pacemaker is all healed up now.:clap
 

The Man

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Wish I could join you in this. Too many things hurting right now to even try them. Maybe after I get the leg thing worked out. New pacemaker is all healed up now.:clap

You can participate ....just go to day four and keep repeating....its working for me.
 

Natasha

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Today is a rest day for me. I can tell a difference, actually, in that my butt seems a little bit rounder and firmer. Can't wait to see what Day 30 brings!!! LOL
 

Natasha

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LOL I'll keep that in mind. I've always wanted to play mud volleyball and never did. They used to do it every Spring Quarter in college and would have the fire department hose everybody down at the end.

I haven't decided yet if I want to restart the squat challenge every month or every OTHER month. I need to tone up my upper legs and thighs, anyway.
 

Natasha

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Day 14 done...I'll be starting Day 15 shortly.

I may have said so already, but I do feel like there is some firming up and more roundness...so I'm pleased so far. 140 squats tonight plus 150 crunches and 40 minutes on the elliptical. Woot woot!!!
 

Accountable

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Here's a good ab workout. Starts about 1:05 into the video.

[video=youtube;RGtUTnMwLVo]http://www.youtube.com/watch?v=RGtUTnMwLVo[/video]
 

Natasha

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50 more squats left to do tonight. Skipping my 150 crunches and will make them up some day next week. The sleep I got today is more than I'll be getting the rest of this weekend. Jersey is in town for a wedding we're going to tomorrow and then we've got the Autism Walk in Atlanta on Sunday morning.
 

Natasha

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I missed day 18 due to the wedding, so I did day 18 on the 19th and I'll be doing day 19 tonight (still the 20th in my head). I'll be caught up then, woot woot!!!
 

Accountable

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Next wedding, do your squats on the dance floor at the reception.

Bigscreen_booty_dance.gif
 
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