Random PW thread!

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yeah, silent-- thats how i go...
i tried once already to lay down, then its like a friggin circus in my brain!
i get anxiety real bad before sleep sometimes, cuz i get nervous about a deadline or a bill i need to pay or something else... i HATE it! but i cant take anything for it, cuz i can never "make sure i can dedicate 7-8 hours to sleep"
hah
 
I get that too, Why cant they make something that just needs you to dedicate 3 to 4 hours sleep, I am always afraid that If I take something, Being I get such little Sleep that it would hit me so hard it would cause me to miss my Alarm, and then I would be so screwed.
 
i also have seasonal affect disorder (i get depressed when theres a lack of sunlight in the winter) and it snot about a certain thing, theres no rhyme or reason... so im actually chronically late to work in the winter-- and i have a drs note about it and whatnot... i can seriously sleep through the alarm for up to 2 hours... its kinda crazy
 
I hate it when you are so tired...and when you go to lay down all of a sudden all the thoughts rush in and you cant fall asleep too.

i think the worst feeling to me though is when i have so many thoughts going through my head and they resemble a whirlwind...i can see them in there like sentences on a page...but i cant focus on any of them...and it literaly makes me dizzy when i try.

have you ever tried to visualize your thoughts into words in your head...thats why i get dizzy...cant see em' they are just within my grasp ...then they fly out of range and another comes oh so close...

am i crazy...maybe
 
OMG I know exactly what you mean.. its just a whrilwind of things, and you feel like yor just trying to grab onto one, but you never can bits and pieces of all these random thoughts, just spinning around,,, and you can see them, and feel them, But just can not grab onto one thought to focus on.


I always thought I was the only one that had that problem. It drives me crazy, I try so hard to grab just one thing to focus on,, but I never can.
 
omg silent...i have tried and tried to explain that feeling to so many people...and nobody ever had a clue of what i meant...i am sooo glad to know that i am not alone with that...
and it is so very frustrating...i try to grab onto them...it seems to make them fly faster...then trying to empty them outta your head is fucking impossible
 
So yeah.. Speaking of Sleep, I think I am gonna go and give it a shot now.


Figure if I go now, by the time I actually fall asleep, less the several times I get up during the night.. Might get a whole 4 hours WoooHoooo


Yall have fun.
 
Kat said:
omg silent...i have tried and tried to explain that feeling to so many people...and nobody ever had a clue of what i meant...i am sooo glad to know that i am not alone with that...
and it is so very frustrating...i try to grab onto them...it seems to make them fly faster...then trying to empty them outta your head is fucking impossible
Click to expand...


I know it, Theres times I just want to Dig my fingers into my head just so I can pull them out... Hate it, hate it, Hate it,

Something that sometimes Helps.. and I stress Sometimes... When thats happening, I find something random to put my mind on.. Like the words to a song, or a conversation I had. Something I know I can Grasp.. Doesnt calm the mind, but slows the spinning down..

The Downfall, you sense the spinning slowing down, and you stop focusing feeling like you can see whats moving inside you.. and it starts right back up again, and almost seems worse then it was the first time :(
 
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