OTZ Health Challenge May - Jun 09

[jassilem]

NEED updates!!

I will send you mine tonight after my meeting... it's not till 7pm...


And that is an awesome job V! :nod:

 

[Veronica]

thanks everyone!! It definately makes you feel good when you see you have lost weight!! Im gonna do some working out at my computer for a few.. I cant go to the gym today because I gotta grab my kids

 

[MoonOwl]

I agree:clap:clap:clap

Go Y'all! :cheerleader::cheerleader::cheerleader:

 

[jassilem]

I'm down another 4.2lbs.

 

[Jersey]

I'm down 2.5 this week

 

[Mrs Behavin]

down 1.5 this week

 

[Veronica]

remember everyone.. just 3 days until your weigh in.

 

[Veronica]

Remember, Tomorrow is weight in.

 

[Staci]

Remember, Tomorrow is weight in.

eek :yuk:yuk

 

[333halfabeast]

I finally reached my goal of 120.

 

[jassilem]

Remember, Tomorrow is weight in.

Yes boss!... This is one that I am not looking forward to... :willy_nilly:

 

[Goat Whisperer]

A tip for those of you with slow metabolisms-- Eat smaller portions more often, 6 small meals a day are far better for you then 3 big ones. It speeds up your metabolism, but make sure you limit the amount in a portion before you start eating or you my eat too much!

 

[jassilem]

I finally reached my goal of 120.

Congrats!:clap:clap

 

[333halfabeast]

Congrats!:clap:clap

Thanks.

 

[Goat Whisperer]

My goal is 110 by the end of the summer hehe I am only at like 137, but it was from 160 to 110 in a year, I've lost 20 pounds but I grew up an inch or two at the same time and gained weight that way

 

[333halfabeast]

My goal is 110 by the end of the summer hehe I am only at like 137, but it was from 160 to 110 in a year, I've lost 20 pounds but I grew up an inch or two at the same time and gained weight that way

I was trying to gain weight. I wanted to be 120 so I would be at the perfect body fat for making babies.

 

[Goat Whisperer]

I was trying to gain weight. I wanted to be 120 so I would be at the perfect body fat for making babies.

Lucky >< I want to have to try and gain weight

 

[333halfabeast]

Lucky >< I want to have to try and gain weight

LOL, not gain fat... Muscle. So I had to eat lots of protein and lift weights.

 

[AUFred]

I have backslid this week. The weather has been bad every day and my mom made a pie and my wife baked cookies. I am holding steady no weight loss this week.

 

[Staci]

i am down 2.5 for this week