TheOriginalJames
Well-Known Member
Right on the side of the kneecap... it's just sore and it hurts to double take stair cases. wtf... I didn't do anything, but it's like it's just sore.
Your knees take a lot of stress?
Yeah.. That happens when you get old :tongue:
take the stairs one at a time you dingbat
Your knees take a lot of stress?
Your knees take a lot of stress?
I dunno but was that a joke leland?
and weirderr, I have high arches, so I have more problem with my knees if I wear flats, then I do when I wear heels.
Ditto. I have plantar fasciitis (my arches are too high for the length of the tendon) and my doctors said the best shoes for it are ones with low heels (between one inch and two). I mainly wear sneakers, in which the arch support breaks down quickly, so I have to use either arch support inserts or tape them.
We use essential cookies to make this site work, and optional cookies to enhance your experience.