Lifestyle And Diseases

[Nomad]

Even though genetics play a huge role, a lot of diseases are result of unhealthy lifestyle. Staying active, eating balanced meals, and maintaining a healthy weight are vital for reducing your risk of multiple diseases. How do you ensure that you avoid diseases, especially lifestyle diseases.

 

[Lolita]

I believe lifestyle heavily impacts diseases, poor diet, inactivity, and stress increase risks of diabetes, heart issues, and more. Adopting healthy habits like balanced eating, exercise, and sleep can prevent or manage many conditions effectively.

 

[Urvashi]

Your lifestyle plays a major role in the diseases you may develop. I’ve seen how poor diet, inactivity, and stress can lead to diabetes, heart issues, or obesity. But with healthy habits, like eating clean, exercising, and sleeping well, you can prevent many of them.

 

[Greatearner]

Majority of the diseases are a result of unhealthy lifestyle. Not all the people inherit diseases from their ancestors. Certainly people should focus on healthy habits that can help them deal with diseases at a larger level. This is easier said than done because people are now addicted to unhealthy lifestyle.