I say fuck ...

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I fucking hate to agree with you there Alien Allen....

I look around and see what's happening in my little part of the fucking world and it is easy to get discouraged...

...... and fucking mad .....
 
Yes that is fucking when it happened... I must get Jim to take a pic so I can fucking see.. I am odd that way...

if it is in the area where you hit when you fell it probably is why the fucking bruise is there. sometimes the fucking bruise takes a day to show up.

put some fucking ice on it.

back in the day when i ran a lot they there were theories about ice and fucking heat. ice reduces swelling and heat increases blood flow. the first day or so they would say to put ice. then alternate between ice and heat every half hour.

i hardly ever have back issues but when i did heat seemed to help me. since it did not help you then you might try the ice and heat

otherwise you are out of fucking luck :D
 
if it is in the area where you hit when you fell it probably is why the fucking bruise is there. sometimes the fucking bruise takes a day to show up.

put some fucking ice on it.

back in the day when i ran a lot they there were theories about ice and fucking heat. ice reduces swelling and heat increases blood flow. the first day or so they would say to put ice. then alternate between ice and heat every half hour.

i hardly ever have back issues but when i did heat seemed to help me. since it did not help you then you might try the ice and heat

otherwise you are out of fucking luck :D


I just wanna see the fucking bruise... LOL

As for the pain the meds seem to be doing the fucking trick.:surrender
 
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