How much water we should drink?

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Tevez

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Water is important for everyone and it is a need of our body. My question is about the quantity of water. tell me how much water we should drink in a day? How much water our body wants? Reply fast.
 
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HK

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It's better to work out what's better for your body. People who are very active and therefore losing moisture for a lot of the day are going to need more liquids than some guy sat in an office chair. And it depends on the individual.

I drink maybe 3-4 glasses a day. I could probably stand to drink a little extra but if I tried to do eight glasses I'd probably drown.
 

AnitaBeer

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Google could have answered this question super fast. Especially if you have the instant response thing on! IJS
 

HottyToddyChick

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On a good day, I will go through four water bottle fill ups, which are 24 oz each.

On a bad day, I will have a venti white mocha and nothing else. I hate water. It tastes bad.
 

itsmeJonB

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Enought to pee light yellow
If you drink too much that your pee is contantly clear you run the risk of poisoning yourself
 

brieze

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They say we need 8 glasses per day... but I don't believe it. My doctor said if your pee is clear or light yellow, you're properly hydrated.
 

Codrus

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images
 

alice in chains

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a little tip...donnot drink more than enough water especially if you're working outside in the heat because the excess water will cause you to cramp and urinate when not necessary which will result in MORE water loss
 
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