How much sleep do you get on the average?

[bravit23]

Every night, l sleep 6 to 7 hours . I don't want to feel lazy on the morning but more productive.

 

[cherry123]

Certain people can regularly have less sleep than the recommended duration, so six hours is enough for them, buy I do 8 hours averagely daily

 

[Urvashi]

I get 7-8 hours of daily sleep

 

[cherry123]

i often take about 7-9 hours of sleep, but some people require more sleep to feel rested

 

[Niyi Briggs]

I try my best to sleep by 10pm. And I can't even help now as my body has mastered waking up by 2 AM. I would look into the projects that I am handling till about 4 AM. And then, I go to bed again to wake up around 6. That's cumulatively so hours of sleep at night. I try to get one hour of sleep in the daytime.

 

[Nomad]

I get 7 hours of sleep every day, and sometimes when I do not have a lot of tasks to do, I get 0 minutes nap in the afternoon