how do you deal with stress?

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GuesSAngel

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smoke a cigarette and then keep myself busy by cleaning I guess. I stress out everyday...and mostly over dumb stuff.
 

sundvlfn88

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I do active things. Mostly like playing ball or take a horseback ride or sometimes just kick back and play music and try to relax.
 

GuesSAngel

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yeah music is another one, i'll pick the one that calms me down the most...usually it's a bunch of music that people are screaming and it's really loud
 

alleycat

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You smoke when you are preggo?
I cant really do too much active stuff at work right now. I think I am going to throw up though. Ugh!
 

sexy.time

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first things first, have a smoke. it depends what im stressed over but i find playing guitar helps alot. just playing a riff over and over and improvising lyrics expressing the way i feel. or trying to (i often end up repeating alot). And then sometimes i just tell myself either A.im better than this (if im stressed over something really dumb) or B.kinda tell myself im a strong person totally helps ya know?
 

GraceAbounds

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Meditate/Pray, Read the Bible, Take a bath in the whirltub, go to sleep, exercise (let's off endorphins), talk to a mentor or friend about what is bothering me.
 

BreakfastSurreal

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alicia are you still smoking? or have you quit?

when im stressed out i clean my house. i always feel better. but its a pain to actually make myself do it. lol.
 

groundpounder

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smoking preggo = bad? :confused IDK

I'm SURE no one has ragged on you about that, so I don't wanna be the first. :D HA!

I just rub one out, even if I'm using public transportation. It's all about me at that point. ;)

:jk A real good run through the gears in the Mach straightens me right out!
 

Suzie

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I go for a walk, listen to loud music, go for a drive, clean, call a friend and take my mind off of things.
 
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