How Do You Catch Burnout Early?

[Urvashi]

I’m trying to recognize burnout before it gets serious, but it’s harder than I expected. Some people take small breaks, others wait until they hit a wall. What early signs do you watch for, and what helps you reset before things get overwhelming?

 

[Nomad]

if you frequently put off your work, if you no longer have the desire to work, if you lost passion in your work, you are surely experiencing burn out.