How Can You Keep Your Phone From Distracting You All Day?

[Urvashi]

Smartphones are useful but also one of the biggest sources of distraction. What methods have helped you reduce unnecessary phone use? Do you use any apps or settings to limit screen time?

 

[Nomad]

Well, I work from home and I need to constantly use my phone. My phone does not distract me. If you feel that your phone is distracting you, you need to use it for better use, for instance, instead of scrolling Instagram, you can use Udemy to learn a course

 

[Lolita]

I set specific times to check my phone and use “Do Not Disturb” or app limit features. Turning off non-essential notifications also helps me stay focused without constant interruptions.