Exercise: Key to good sex, good sleep

[Mrs Behavin]

Everybody knows exercise is key to a good ticker and a more sleek physique. But did you know working out may improve your sex life, trigger a better night's sleep and help you stop smoking?

http://www.cnn.com/2006/HEALTH/diet.fitness/06/20/hb.exercise.benefits/index.html

Guess I need to exercise more!