do you worry a lot about trivial issues?

[RUBESH]

Try mindfulness exercises like deep breathing, meditation, or visualization if you notice that you worry excessively about insignificant or little matters. These methods can assist you in maintaining present-moment awareness and preventing worry about the future.

 

[cherry123]

This was me when I was a bit younger I worried about anything and everything but I have stopped.

 

[Stardom22]

I sometimes do worry alot without some reasons at all

 

[cherry123]

I always believe in the words of the holy book which admonish us not to worry about issues or tomorrow

 

[Springtime]

I tend to worry a lot when I was young. Now, I learn to live in the moment. The past is history and you never know what will happen tomorrow.

 

[Stardom22]

We learn from the holy book that you must live today and leave tomorrow for God as it is a mystery