Avoiding heavy alcohol consumption

[Niyi Briggs]

It is not just heavy alcohol consumption that I avoid. I completely avoid any form of alcohol intake. I want to have a clean and healthy life.

 

[Fidelia]

The last time I ever took alcohol was five years ago. For some reasons, I don't have any urge to take anything alcoholic. I didn't toe that line because of health consciousness. But that random lifestyle has kept me healthy.

 

[Nomad]

I think you should avoid alcohol in any amount. If you cannot give up, you can at least try drinks that contain lesser amount of alcohol like wine or beer for instance.

 

[cherry123]

Before you start drinking, set a limit on how much you're going to drink.Set a budget. Only take a fixed amount of money to spend on alcohol.