Art as a Stress Outlet

[Lolita]

Drawing, painting, or doodling can release emotions and ease stress. Do you use art as a wellness tool? What creative activities help you express feelings or find calm?

 

[Nomad]

Art is widely used tool for catharsis. I am not an artist but I write as a way to let go my stress.

 

[Urvashi]

No, I can’t really do art, so I don’t use drawing or painting as a wellness tool. Instead, I find calm through activities like reading, walking, or listening to music. Those give me the same sense of release that art offers others.