Art as a Stress Outlet

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Lolita

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Drawing, painting, or doodling can release emotions and ease stress. Do you use art as a wellness tool? What creative activities help you express feelings or find calm?
 
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Nomad

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Art is widely used tool for catharsis. I am not an artist but I write as a way to let go my stress.
 

Urvashi

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No, I can’t really do art, so I don’t use drawing or painting as a wellness tool. Instead, I find calm through activities like reading, walking, or listening to music. Those give me the same sense of release that art offers others.
 
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