10:40 mile and a 1/2 run

[UncleBacon]

had my prt today thats physical readiness test for you non military type...I was on pace for around 10 minutes even but had to stop and hack up a lung...I've been battling a chest cold all week thats been kicking my ass and making it hard for me to regulate my breathing while I run...10:40 is still damn good for someone who's 245lbs...I have people 1/2 my size coming in behind me by a minute or longer...and only 2 people finished before me...I've earned my bragging rights because a lot of people were talking shit saying how they were going to beat me...I also knocked out 75 sit ups and didn't have to the push ups because of my shoulder I was medicaly waved from them

 

[Mrs Behavin]

Good job! Seems like your in pretty good shape

 

[dt3]

Yeah, that's a pretty damn good time. What kind of time limit do you guys get on the sit-ups?

 

[UncleBacon]

2 minutes for sit ups but everyone is usually done in about a minute...

 

[UncleBacon]

Good job! Seems like your in pretty good shape

no I'm fat but for a fat guy I'm pretty athletic...always have been

 

[NuckingFuts]

Damn I remember those days. That is a really good time.

 

[UncleBacon]

that was my last PRT in the navy....

 

[Haus]

fasted guy i ever saw run the mile was 7 mins and 10 seconds. and the slowest was two gym periods. :24:

 

[NightWarrior]

I hated the little fokkers who could run the 3 mile PFT in 15-16 mins. thats just sick.

Good times man. I got tired thinking about running.

 

[Homer]

thats great news son good for you.

 

[UncleBacon]

the fastest I ran a mile was back in highschool I did it in 5 minutes and change and when I finished bootcamp I was doin gthe mile and a 1/2 in the low 9's...the few times I've pt'd with the jarines we ran a steady 19-20 minute 3 miles...but I haven't done that in a LONG time

 

[dt3]

My best 3 miles was 23:01, mostly cuz I'm fat and I fucking hate running

 

[UncleBacon]

I've never liked running...I still hate it...and I'm not the skinniest person...I've just always been athletic

 

[dt3]

I can sprint pretty well, but anything over 100 yards is bullshit

 

[NuckingFuts]

the last PRT is always the best. Actually My LPO was the Prt coordinator and he just put in times and numbers for me. Never did it.

 

[Homer]

I've never liked running...I still hate it...and I'm not the skinniest person...I've just always been athletic

i'm sure not smoking has helped.

 

[UncleBacon]

yeah...that prolly helps too

 

[UncleBacon]

but I do know a couple of guys that have run it with a lit cig. in there mouth and passed with no problem

 

[HouseOvaries]

You ran pretty good for being an uncle back then. =O

 

[GraceAbounds]

Wow. That is an excellent run Bacon. Good going.