went to the hospita and all trapped up, and I stepped over shopping tat was in the way breath, I happened to catch the door frame "right" and hit a little walley bit thats in the hall on the way down
How badly did you dislocate your shoulder??
The other bits are no prob, they'll heal within 4-6 weeks. The shoulder is what you need to concern yourself with. I did mine 3 months ago and I'm still not right yet. Only have about 85% mobility in my left shoulder, and some movements leave in little bits on the floor!!