Lolita Active Member Messages 1,510 Reaction score 23 Tokenz 4,253.34z Mar 27, 2026 #1 High self-expectations can trigger anxiety spikes when standards aren’t met. Why does perfectionism link so strongly to panic, and what coping mechanisms help prevent escalation?
High self-expectations can trigger anxiety spikes when standards aren’t met. Why does perfectionism link so strongly to panic, and what coping mechanisms help prevent escalation?