Lolita Active Member Messages 1,450 Reaction score 21 Tokenz 4,084.84z Today at 8:59 AM #1 High self-expectations can trigger anxiety spikes when standards aren’t met. Why does perfectionism link so strongly to panic, and what coping mechanisms help prevent escalation?
High self-expectations can trigger anxiety spikes when standards aren’t met. Why does perfectionism link so strongly to panic, and what coping mechanisms help prevent escalation?