Weight Loss Progression...

[Dana]

Because I cannot find the thread I had over Christmas....

2 weeks ago....

Nov 2010

2009

 

[HK]

Re: Weight Loss Progession...

That's some great progress you've made there! Looking good

 

[Dana]

Re: Weight Loss Progession...

Thank you

 

[acctnt shan]

Re: Weight Loss Progession...

Wow! That's fabulous - congrats!

 

[MainerMikeBrown]

The joys of losing weight are more enjoyable than the joys of eating whatever you want.

 

[advertj]

It might be challenging task for you,but that's a good progress.keep it up......loose your weight until you have a great muscular body.A little exercise is better than none at all.Give your muscles time to heal between exercise.Don't let a day of rest turn back into a sedentary lifestyle.

 

[MainerMikeBrown]

Dana, just be aware that keeping the weight off is the hardest part.

 

[Veronica]

good job!

 

[MainerMikeBrown]

Sometimes in life, it's easier to try harder, such as trying hard to lose the weight. Good job!

 

[Sam4]

My weight was 85 kg but now i have reduced my weight up to 65 kg. I have burnt calories and fat with lot of exercises and diet food. This is my progress in weight lose.

 

[Rodriguez]

Dana! How you done this challenging job? Your progress is amazing and superb to loss your weight. What method you use it to look handsome? You changed your body totally within short period of time and looks great. You are god example for those who are conscious about their fat and want to reduce it. share your experience and method with us for more clarification. Thanks...!

 

[Staci]

looking good dana

 

[Dana]

Ya I'm not doing so well... Damn you alcohol... I haven't gained any sufficient weight but I jump anywhere from 194 to 200... depending

 

[Aeval]

Oh well, you know the problem...so you know the solution. Cut out alcohol.

 

[Dana]

and I devoured whole whole pizza Tuesday night LOL