Walking Is A Stress Buster

[Peter Parka]

Has anyone just gone out for a walk in the country and found it relieves stress? I just took for the dog for a nice long walk this afternoon out in the country and I feel so good for it now. It just kind of made me chill out and realise that some things I have been getting stressed about really don't matter. I would totally recommend it!

 

[dt3]

Absolutely. It's good stuff.

 

[BadBoy@TheWheel]

Or Jogging...Actually I think it's Yogging, it's a soft J

 

[Suzie]

Yep...its really good stuff Peter. It makes you think, and when you get back, half of the crap you were stressing over doesnt seem to matter at all.

 

[Murdoc]

when im super stressed i buy a case of beer and go shooting.

 

[Dana]

once or twice...