Too much technology?

[JennyorAlice]

Do you think spending too much time on the computer, smart phone, tablet, etc. is harmful? Why or why not?

 

[Nomad]

I work on computer, and I have been working online for many years. Technology has helped me.

 

[flower]

The influence of the use of technology on our lives is enormous. Yes, technologies are very useful, however, overuse and too much attachment m can be very hurtful to our physical and mental well-being.

 

[Urvashi]

Yes, I think excessive screen time can be harmful. From my experience, it affects sleep, posture, and concentration. Mentally, it can increase anxiety and reduce real-world interaction. While technology is useful, balance is must. Taking breaks and setting limits helps protect both mind and body.

 

[cherry123]

Smartphones, and tablets can be harmful due to potential negative impacts on physical and mental health. While these devices offer numerous benefits, excessive use can lead to eye strain, sleep problems, and even affect cognitive function

 

[King Belieal]

Spending too much time on phone is actually bad as it affects the eyes and may also lead to sleep deprivation and even headaches, but these days there are blue light filtering glasses that may help prevent the effects of these, and that's if the purpose of staying longer is due to work schedules, but if not , it should be reduced since it also leads to social isolation.