This is insane

[dkwrtw]

I can't believe there are people who can actually do this shit

http://www.youtube.com/watch?v=Wt2yxFOrwxA

 

[freakofnature]

Mmmmm...arms...


:ninja

 

[dkwrtw]

lol I don't know why but it seems like I always see Russians training in playgrounds, wonder if that's the secret to their success?

 

[freakofnature]

Did you say something about arms? I wasn't paying attention.

 

[HottyToddyChick]

I like where Zirc is going. At 4:30, does he come on mail order?

Honestly though, I'm almost willing to bet if I really tried, I could do pull ups and dips with in a month's time. The holding myself up and gliding side to side? Not sure. But the basics? Sure. Maybe even weighted. It's just a matter of starting, getting there, and then continuing to do it.

 

[dkwrtw]

I like where Zirc is going. At 4:30, does he come on mail order?

Honestly though, I'm almost willing to bet if I really tried, I could do pull ups and dips with in a month's time. The holding myself up and gliding side to side? Not sure. But the basics? Sure. Maybe even weighted. It's just a matter of starting, getting there, and then continuing to do it.

Yeah with a little practice I have no doubt you could, THIS guy however is a freak, it would take a long time to get to his level, I need to find my nearest playground and get started on this LOL

 

[KimmyCharmeleon]

Wow man, that's some strength there :eek

 

[dkwrtw]

This is right up there with Sean Sherk's Caveman Training as one of the craziest workout videos I've ever seen

 

[AnitaBeer]

That reminds me of contests my dad and his best friend used to have. Crazy upper body strength needed for sure.

 

[dkwrtw]

One of Sean Sherk's cardio workouts, on top of this shit he also trains his boxing, Wrestling, and Jiu Jitsu daily.

http://www.youtube.com/watch?v=1G61d0feaIg