This girl....

[Jersey]

is now 50 pounds lighter than she was on February 1st.

That is all

 

[HottyToddyChick]

Since February?

That's very impressive! Congrats and keep it up!

 

[Jersey]

Yep, the day of the Super Bowl was my last day to eat everything in sight.. and I did! :nod::nod:

 

[AUFred]

congrats

 

[AUDRAA]

so youve lost 50 pounds in 4 months! Heather thats incredible Im so proud of you, you look fantastic

 

[sierrabravo]

hey good job! i lost my a few myself in the last few weeks, i was getting chunkay in the middlesection from sitting on my ass all night long on the midnight shift. desk jobs are great but they also suck

 

[MoonOwl]

Congrats! That's really cool. By the picture you've posted you don't look like you need to lose 50 more... At all.

 

[Veronica]

you go girl!!!!!!!!!!!!!!!

 

[Lord Stanley]

that is a great result - congrats

 

[Thornless]

That is great!!!!!

 

[jassilem]

Congrats Heather! I am happy for you!

 

[Alien Allen]

Bravo, well done.

 

[teh_fuzz]

Holy shit Jersey!
I just saw the pic, FW told me I must look at it and...

 

[Jersey]

Thanks guys and gals

I'm pretty sure I woke up my neighbors when I weighed myself at 5am and realized I hit 50 pounds on the dot!!!

 

[BadBoy@TheWheel]

Oh snap:ninja

 

[daniellllleee]

WOW! That's awesome. How'd you do it?

 

[Jersey]

I have really been watching what I eat. I started out doing a very low carb diet, but realized that it wasn't the right plan for me since I'm not a huge meat eater!! Then I just started counting calories and watching portions. I loosely follow the nutrition guide and modify it to include some of the foods I like and exchange things out that I don't care for.

The best advice I have that has taken me the longest to develop is accountability. If I have a day that I eat out of control or take an extra helping of that spaghetti, I make sure to remember that when I go to work out next and work extra hard or I go for a workout on an off day!

 

[daniellllleee]

That's really great. Do you have the before & after pics?

 

[Jersey]

The first one is 50 pounds ago... and the second is from this past weekend

 

[daniellllleee]

Wow you look amazing. Congrats. I'm happy for you.