The Mental Health Struggles of Athletes

[Urvashi]

Pressure to perform and constant scrutiny affects athletes’ mental health. Simone Biles and others have spoken out.
Should sports bodies do more to support athletes’ mental health?

 

[Lolita]

Athletes often face unique mental health challenges due to intense pressure, expectations, and the physical demands of their sports. The constant drive for perfection can lead to anxiety, depression, and burnout. Injuries, too, can be mentally taxing, as recovery time often results in isolation, loss of identity, and a decrease in self-worth. Athletes may also struggle with the fear of failure and the psychological toll of public scrutiny.