The Longevity of Gymnasts

[Urvashi]

Elite gymnastics careers peak early. The physical toll often ends careers before 25.
How can training be adjusted to protect gymnasts’ long-term health?

 

[Lolita]

Gymnasts often peak at a young age, and the intense training can put a lot of strain on their bodies, leading to injuries and wear over time. However, many gymnasts extend their careers through careful injury management, evolving routines, and transitioning into coaching, commentary, or choreography.