ever use a netti pot?
It helps
I use the squeeze bottle rather than the pot though.
I came across a mixture you can make yourself
grapefruit seed extract
non idoized salt
baking soda
distilled water
I will post the mixture tonite if anybody is interested.
I noticed there is also a grapefruit seed extract spray but never tried it.
The baking soda and salt I had used before as it is similar to what is in a netti pot prepackaged mixture you can get at the store.
It helps. Also I had a lot of improvement by taking certain vitamins. But that might not help others. I don't exactly have the greatest diet habits.
I use that pot and also buy the packets of solution. They cost me less than 20 bucks for 100 doses which is a hell of a lot more convenient than messing with making my own stuff.
I've only been using the pot for the last two weeks per the ENT doctor's instructions and really haven't noticed any difference but that could be because of the environment I work in. Wood dust is hard on a persons breathing apparatus.
I have had chronic sinusitis since I was about 20 years old.
lighten up ya stingy grump. I will do a cost analysis to see how many does I get. It really is not that big a deal. You can mix up enough for a couple days at a time real quickly.
and yes I doubt wood dust is very good. Might look silly but I would wear a surgical type mask if I was doing that for a living.
The prescription nasal spray never did squat for me. But I never stayed on them for month after month due to the high cost.
I'll cut dairy out for a couple of days...that always helps.
Guyzerr said:Dairy goes down the throat, not down the nasal passages. Start putting it in the correct hole and you'll be fine.
I use a squeeze bottle which I bought a few years ago that came with the packets.
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