Positive Affirmations to Ease Depression

[Lolita]

Affirmations like “I am enough” reframe negative thoughts, easing depression. Repeat three daily, aloud or written. They build self-worth over time. Combine with action for strength. Your mind believes what you consistently tell it.
What affirmations inspire you? How do you practice them daily?

 

[Starmix]

Thankfully I never experienced depression. I am thankful to God for giving me a strong spirit. I also have a good relationship with my Father God. Stay away from depression through prayers. God hears and never fails.