Playing Alone vs. Playing in Teams

[Urvashi]

Solo workouts like running or swimming build discipline, while team games teach cooperation. Which do you prefer, and why? Does one feel more rewarding to you?

 

[Nomad]

I haven't played a team sports since I was in my teens, these days I only play alone, mostly squash, however, I know team sports are far better than playing solo. When you play in a team, playing doesn't feel like playing

 

[Lolita]

I usually prefer solo workouts like swimming because they let me focus completely on my own rhythm and progress. It feels more meditative and gives me a sense of control. Still, team games are rewarding too, especially for the camaraderie and shared motivation they bring.