BreakfastSurreal
Well-Known Member
has anyone here ever done studio pilates? I don't mean the kind on the mat...I'm talking about using one of these:
I did an intro class a few months ago at my gym, and 3 days later I went down a dress size. The classes are pretty pricey, I think at Bally's they are $236 for 16 sessions...I have been waiting for months to have enough money to go and take the classes, and i FINALLY got signed up! My first day was today and man it was such a good workout. The idea is, when you are lifting weights, you are pushing with your muscles..but with pilates, you pull on the bands, and stretch the muscles while at the same time you have to control them and there is resistance
Anyways, my first day today was awesome...I can already feel how sore my stomach is going to be lol. I also took some before pics...i will post them up after i get the "after" ones in a month when my class ends. I've only done it twice so far, but I really swear by this stuff.
I did an intro class a few months ago at my gym, and 3 days later I went down a dress size. The classes are pretty pricey, I think at Bally's they are $236 for 16 sessions...I have been waiting for months to have enough money to go and take the classes, and i FINALLY got signed up! My first day was today and man it was such a good workout. The idea is, when you are lifting weights, you are pushing with your muscles..but with pilates, you pull on the bands, and stretch the muscles while at the same time you have to control them and there is resistance
Anyways, my first day today was awesome...I can already feel how sore my stomach is going to be lol. I also took some before pics...i will post them up after i get the "after" ones in a month when my class ends. I've only done it twice so far, but I really swear by this stuff.